HOW'S YOUR RESTING HEART RATE???

YOU CAN LOWER YOUR HEART RATE BY STARTING AN EXERCISE REGIMEN! LOW RESTING HEART RATE MEANS GOOD HEART AND VASCULAR HEALTH FOR YOU.

WHY NOT ATTEND SUSAN'S AEROBICS CLASS MONDAY-FRIDAY @ 9 AM!!!

TAKE YOUR RESTING HEART RATE NOW AND WRITE IT DOWN AND AFTER ATTENDING SUSAN'S CLASS FOR FEW MONTHS, RETAKE YOU HEART RATE IN FEBRUARY AND CELEBRATE HEART HEALTH!!!

FEELING SLUGGISH???

FEELING SLUGGISH- can't get off the sofa?- tired of becoming a coach potato?

THERE IS A SIMPLE SOLUTION!!!

Join Susan's aerobics class!!!!!

SOON AFTER YOU"LL BE BOUNCING AROUND AND FEELING ALIVE!!!

DON'T FORGET SUSAN'S FITNESS CLASS MON-FRI @ 9AM.

COME IT'LL BE FUN!!!

YOU"LL MEET OTHER"S WHO ARE THERE FIRST TIME TOO!!!

NO PREVIOUS DANCE KNOWLEGE REQUIRED!

JUST A DESIRE TO TRY!!!:)