Sunday, August 16, 2009

BLOOD PRESSURE TREAT


I came up this from Real Age Website. Before trying this, especially if you have a medical condition, always talk to your own physician first! We do not endorse any products but find this interesting.
See cut and pasted article below.
Give Your Blood Pressure This Daily Treat

Just 30 calories per day of chocolate may be enough to help reduce your blood pressure. As far as serving sizes go, that’s about a Hershey’s Kiss worth. But you have to eat the right kind of chocolate, according to Joseph Maroon, MD, author of The Longevity Factor. He recommends nonsweetened or minimally sweetened dark chocolate that’s at least 70 percent cocoa. Crazy for CocoaDark chocolate can also help reduce atherosclerosis and blood clotting, aid blood flow, contribute to an overall reduction in heart attacks, and improve cholesterol levels, according to Maroon. And it’s all thanks to the powerful antioxidants found in the cocoa bean. Here’s everything you ever wanted to know about this heart-smart treat. More Good Reasons to Eat ChocolateAs if you need them . . . Maroon offers three more great reasons to indulge:
For better blood sugar. Chocolate enhances the effect of insulin and sugar utilization. Drop your blood sugar even further with this one painless click.
For a finer complexion. Yep, fewer wrinkles and fine lines. Here’s how you can help your skin with chocolate.
For a better mood. The taste isn’t the only reason it makes us smile. This is how you get happier with chocolate.Watch this video on how to make quick 60-calorie brownies.
RealAge Benefit: Getting 31 milligrams of flavonoids a day -- like those found in chocolate -- can make your RealAge 3.2 years younger.

Wednesday, August 12, 2009

RS ENRICHMENT SEPTEMBER 1ST, 2009


RELIEF SOCIETY ENRICHMENT
SEPTEMBER 1, 2009
@ 7 pm
GATEWAY
INVITE ALL YOUR FRIENDS AS WELL!
JOIN US FOR A NITE OF FUN! WE WILL START THE NIGHT OFF WITH A GAME OF " THE PRICE IS RIGHT" FOOD STORAGE EDITION.
WE WILL THEN ENJOY TWO SHORT CLASSES RELATED TO FOOD STORAGE AND, OF COURSE, END THE NIGHT WITH REFRESHMENTS THAT CAN BE MADE FROM YOUR OWN FOOD STORAGE.
CAN'T FIND A SITTER? NO WORRIES!!! NURSERY WILL BE PROVIDED!

HOME PRESERVING SEMINAR- Aug. 14th @ 7-9 pm


HOME PRESERVING SEMINAR
FRIDAY,AUGUST 14, 2009
7-9 PM
AT GATEWAY CHAPEL
CULTURAL HALL.
DEMONSTRATIONS ON:
Canning With Pressure Cookers
Boiling Water bath
Freezing Fruits and Vegetables
Drying Fruits and Vegetables
SPECIAL PRESENTATION:
" NUTRITIONAL AND FINANCIAL BENEFITS OF CANNING"
By Susan Shockey,Ph.D
OSU Extension Educator
Family and Consumer Sciences
Invite your Neighbors!!!
For more information, contact
Brenda B
This program is for adults only. No babysitting will be provided.

EMPLOYMENT OPPORTUNITY-PHARMACEUTICAL


Although you might not know anyone who would like to work in the pharmaceutical field in Lansing, Michigan, you should consider directing those looking for jobs to the ldsjob.net website, as it is apparently getting more activity as the economy begins to come around. I just checked out the site and was quite impressed with the variety and depth of job leads there, including many in the central Ohio area.
Thanks,
Stephen

SHORT TERM EMPLOYMENT OPPORTUNITY -SEWING




I'm hoping you can distribute through your stake employment e-mail listserve an announcement from Jane B., in the Powell Ward. She has the need for someone who sews to do a relatively small job of sewing 20 silk ties. She can pay by the tie or by the hour and is happy to negotiate the terms. This could be a very good opportunity perhaps for someone to make a little extra income working on a short project. Jane indicates that she can even drive to the home of whoever is able to do this.Here's Jane's contact information: janemburk@gmail. com;

ANOTHER EMPLOYMENT OPPORTUNITY


Jason Merrill So, I LOVE LOVE LOVE my job and there is an opening on my team. We're looking for an e-learning rock star with STRONG skills in graphic/UI design, Flash & Actionscript 3.0 & OOP, e-learning background & experience. We develop WBTs, learning games, simulations, RIAs & authoring tools, EPSs and more. Work from home. Serious & qualified candidates see link below and send me your resume and any work samples you have.

Contact Missy Westergard for further information

carl_missy@yahoo. com

THE DAWN OF A NEW OPPORTUNITY- EMPLOYMENT


ACT QUICKLY!!! THIS MAYBE GONE SOON!!!

Our marketing guy is moving and we need someone to fill his position. He worked two different locations. Ideally, we would love to find someone who could also work both locations, but we are considering hiring two separate people fill this vacancy.

The first position is a marketing position at the condos we own on High Street. We have some vacants we want sold or rented in lease-to-purchase contracts. We already have the contracts drawn up and the sales prices. We just need someone in charge of marketing and showing the available units to potential buyers, and who can collect rents and make deposits from those that are currently in lease-to-purchase contracts. The previo us guy that worked this was a realtor, but the person who we hire to fill his position does not need a background in real estate. They just need a basic work background and can handle organizing data on spreadsheets and keeping track of money. This job also comes with free rent in one of the units we have available if someone is interested in that. The unit is a 2 bedroom, 1500 sq. ft. unit…very nice. We need this position filled in the next 2-3 weeks so we will be trying to interview as soon as possible.

The second position is at the apartments we own on the West side of Columbus, just north of Grove City. We need an office manager there who would be interested in working 20-30 hours per week. They would collect rent, show vacant apartments, and handle work orders, if tenants have water leaks, etc. We have a maintenance tech on site who knows how everything runs. This person would just need to keep track of work orders that the maintenance tech needs to do. This job pays more than minimum wage (but not a lot more). It is ideal for a single person who just wants a part time job, or a retired person who wants a part time job, or a spouse looking for a second income for the family….not for someone trying to support a family.

Jason has been looking for people and will probably handpick who he wants. However, thought you might know of some people looking for work in that area. If you want to pass this on to the church employment dept, please feel free. Like I said before, if someone wants to handle both jobs, that is ideal for us, and they would make more money doing so, obviously. However, we are willing to split it up and hire two separate people if we can’t find someone willing to take on both properties.

If you find someone who is interested they may email their resume to mcollier@gdgusllc. com or fax it to 740.775.3691.

Thanks!Mandy